As riders begin regular riding with other club members or in sportive groups it is perhaps helpful to know what is expected of you by more experienced group riders and more importantly what you should expect when you get into these groups…safety is always key so follow these tips and you cant go far wrong! …
As we are unable to do our normal Wed Night Road Training sessions for the time being, we have with the great support of our two coaches Aidan and Dave, been able to get a training session together on Zoom(as well as Zwift). The virtual training sessions on Wednesday nights have proved a huge success( at …
Sorrento CC Wed Night Virtual Training Jan 2021 For ALL members As it looks like we wont be able to do our normal Wed Night Road Training sessions for some time Aidan is suggesting that we do a virtual training session each Wed night commencing 7pm Wed 13th Jan for an initial 4 week period. …
As you will be aware our event planned for the first weekend of the New Year was disrupted by national events but we carry on regardless. The chairman’s spin will hopefully take place when this lockdown eases and will also allow us to present the racing league prizes. Our winter training is temporarily halted but …
With the lockdown in place our chances and options to ride outside are quite limited so our esteemed coach, Aidan, has put together the following article on turbo training. Thanks Aidan!! Turbo Training Sessions Dec 2020 Now that weather and daylight are confining us, home turbo trainers, rollers, wattbikes etc will be important to our …
