Coaching

  1. 20 Guidelines for Sorrento Group Rides

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    As riders begin regular riding with other club members or in sportive groups it is perhaps helpful to know what is expected of you by more experienced group riders and more importantly what you should expect when you get into these groups…safety is always key so follow these tips and you cant go far wrong! […]

  2. Sloped Drag Challenge

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    Sorrento Cycling Club Sloped Drag Challenge This challenge is to ride 13 hills leading up into the Wicklow Mountains. The hills can be climbed in any order and records from 1/1/19 – 31/12/19 are all valid. If multiple climbs are completed in a single ride all will be counted. Riding a single climb multiple times […]

  3. Pros & cons of most popular non-bike training methods for the off season

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      During the long months of winter time in Ireland,apart from cyclocross there won’t be much happening to keep sportive and racing cyclists occupied and motivated. Going out in the evenings in the dark is difficult, dangerous and demoralising. Is there another way? Is there something cyclists can be doing off the bike that can contribute […]

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